fa fit lab

  • body composition testing

    Revolutionize the way you approach body composition testing with Styku. With 99% accuracy, our cutting-edge technology provides unmatched data to help you truly understand your body. Say goodbye to guessing games and hello to a new level of precision and insight.

  • lifestyle & fitness coaching

    Change doesn't happen overnight. We understand that achieving your wellness goals requires more than just a workout plan. Our lifestyle and fitness coaches are dedicated to creating a custom plan that fits your specific needs, and to guiding you every step of the way.

  • nutrition coaching

    proper nutrition is vital to feeling and performing your best. Our Certified Nutrition coaches will guide you through the intricacies of macros, caloric needs, and easy-to-follow meal prep suggestions.

  • assisted stretching and mobility

    Don't underestimate the power of recovery. Whether you're an athlete or just seeking a pain-free life. Our assisted stretching is the ultimate solution.